Steps to Make Any-night-of-the-week Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg)
Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, Simple Way to Prepare Award-winning Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg). One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.
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To begin with this particular recipe, we have to prepare a few ingredients. You can cook Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg) using 28 ingredients and 7 steps. Here is how you cook that.
Approx 380 Calories per serve (Approx 40gms Carbs, 25gms Fat, 10gms Protein)
Serve with Cauliflower Rice
Ingredients and spices that need to be Make ready to make Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg):
- 140 mls Coconut Milk
- 500 mls Vegetable stock
- 1/2-1 Can Chickpeas
- 3 Potatoes (cut into thick chunks)
- 2 Cups Broccoli (chopped)
- 2 Cups Button Mushrooms
- 75 gms Fresh or Frozen Peas
- 1 long Sweet Pepper (grated or finely chopped)
- 1 Medium Onion
- 2 Garlic Cloves (crushed)
- 1 tbs Ginger (grated)
- 1 tsp Mustard Oil
- 1 tbs Olive Oil
- The Spices
- 4 Cardamom pods
- 4 Cloves
- 2 Bay Leaves
- 2 Star Anise
- 1 Cinnamon Stick
- 1 tsb Garam Masala
- 1 tsb Ground Corriander
- 1 tsp Ground Cumin
- 1 tsp Ground Tumeric Powder
- 1 tsp Sweet Pepper Powder
- 1/4 tsp Hot Pepper Powder
- Garnish
- Chopped Corriander
- 1 tbs Coconut Yoghurt
Instructions to make Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg)
- Heat Mustard and Olive Oil
- Add Onion, garlic, ginger, yellow pepper & saute for approx 10mins
- Add spices and fry until fragrant (Approx 1 minute)
- Add Potato, Mushrooms and fry (Approx 2 minutes)
- Add Chickpeas & Broccoli
- Add Vegetable Stock, Peas & Coconut Milk. Bring to boil and turn down to simmer until potatoes cooked through
- Serve with chopped Corriander and coconut yoghurt
While that is in no way the end all be guide to cooking easy and quick lunches it is good food for thought. The stark reality is that will get your creative juices flowing so that you could prepare wonderful lunches for your family without having to do too terribly much heavy cooking in the practice.
So that's going to wrap it up for this exceptional food Step-by-Step Guide to Make Award-winning Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg). Thank you very much for reading. I am sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!