How to Make Quick French Beans/Green Beans -Potato Stir Fry

French Beans/Green Beans -Potato Stir Fry

Hello everybody, I hope you're having an amazing day today. Today, we're going to prepare a special dish, Easiest Way to Make Award-winning French Beans/Green Beans -Potato Stir Fry. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Let's face it, cooking isn't a top priority from the lives of every person, woman, or child on the planet. In fact, way too folks have made learning to cook a priority in their lives. Which means that we usually rely on convenience foods and boxed mixes rather than taking the time to prepare healthy meals for the families and our own personal enjoyment.

Healthy cooking can be difficult because most people do not need to spend some time preparing and planning meals our own families refuse to eat. At exactly the same timewe need our own families to be healthy so that we are feeling compelled to learn improved and new methods of cooking healthy foods to the family to love (and unfortunately in some cases scorn).

Still another wonderful little bit of information in regards to cooking staples would be to test more straightforward recipes for a while and expand your horizons into the more elaborate recipes that abound. Most recipes will have a small note in their degree of difficulty also you're able to read the recipe to see whether or not it really is something you're interested in preparing or confident that you can prepare. Remember Rome wasn't built in a day and it'll take quite some opportunity to build a reliable'repertoire' of recipes to work into your meal planning spinning.

Many things affect the quality of taste from French Beans/Green Beans -Potato Stir Fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare French Beans/Green Beans -Potato Stir Fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to prepare a few components. You can cook French Beans/Green Beans -Potato Stir Fry using 15 ingredients and 15 steps. Here is how you can achieve that.

This is a very nutritious Indian recipe that is easy to make. French beans/green beans are full of proteins, vitamins, calcium, minerals and folic acid too. This recipe is perfect for breakfast, lunch, dinner and can be used for stuffing bread or chappatis (Indian flat bread) as a snack too .

Ingredients and spices that need to be Get to make French Beans/Green Beans -Potato Stir Fry:

  1. 300 grams French beans/green beans (chopped)
  2. 1 medium sized potato(peeled and chopped)
  3. 1 small onion(finely chopped)
  4. 1 small tomato (finely chopped)
  5. 1 tablespoon minced garlic
  6. 1-2 (slit) green chillies (optional)
  7. 1 teaspoon cumin seeds
  8. 1 teaspoon turmeric powder
  9. 1 teaspoon red chilli powder
  10. 1 tablespoon coriander powder
  11. 1 teaspoon amchur (dried mango) powder
  12. 1 teaspoon garam masala
  13. Salt as per taste
  14. 1 tablespoon cilantro leaves (for garnishing)
  15. 3 tablespoons cooking oil

Steps to make French Beans/Green Beans -Potato Stir Fry

  1. Heat 3 tablespoons of oil in a saucepan
  2. When the oil is hot, add in the cumin seeds and wait till they crackle
  3. Add in the minced garlic and sauté. Don’t let it get brown. (Be careful. Garlic gets burnt very fast)
  4. Add in the chopped onion and sauté till they get translucent. (Don’t let the onions turn brown)
  5. Add in the chopped potatoes and sauté well, for about 2-3 minutes.
  6. Add the chopped beans and sauté for 2 minutes.
  7. Add in the salt as per your taste.
  8. Add in all the powder spices except the garam masala and sauté well.
  9. Put on the lid and let the veggies cook on low flame till the potatoes become tender and the beans become soft.
  10. After 5-7 minutes, check the doneness of the veggies and add the chopped tomatoes
  11. Put on the lid and cook for 2-3 minutes till the tomatoes get soft and mushy.
  12. Turn off the flame and add in a teaspoon of garam masala and mix well.
  13. Garnish with chopped cilantro leaves and serve.
  14. Serve hot as a side dish or stuff in bread as a snack.
  15. Enjoy 😉👍🏻

While that is in no way the end all be all guide to cooking easy and quick lunches it's very good food for thought. The stark reality is that this will get your creative juices flowing so that you may prepare wonderful lunches for your own family without having to do too much heavy cooking in the process.

So that's going to wrap this up with this special food How to Prepare Ultimate French Beans/Green Beans -Potato Stir Fry. Thank you very much for reading. I'm sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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