Recipe of Any-night-of-the-week Chicken and Sweet Potato Soy Milk Stew

Hello everybody, it is Brad, welcome to our recipe site. Today, we're going to make a distinctive dish, Steps to Make Quick Chicken and Sweet Potato Soy Milk Stew. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.
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Many things affect the quality of taste from Chicken and Sweet Potato Soy Milk Stew, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chicken and Sweet Potato Soy Milk Stew delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Chicken and Sweet Potato Soy Milk Stew is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this particular recipe, we must prepare a few components. You can cook Chicken and Sweet Potato Soy Milk Stew using 11 ingredients and 7 steps. Here is how you can achieve that.
I wanted to prepare a stew filled with the flavors of autumn. It's a variation on my "Vegetables and Miso Soy Milk Soup".
Be sure to coat the ingredients well with the flour. If you coat well with flour, it won't form lumps. Recipe by Chobikoro
Ingredients and spices that need to be Make ready to make Chicken and Sweet Potato Soy Milk Stew:
- 1 thigh Chicken thigh
- 1 Sweet potato
- 1 Onion
- 1 packet Shimeji mushrooms
- 1/2 Broccoli
- 400 ml Water
- 300 ml Soy milk (unprocessed)
- 2 tbsp Cake flour
- 1 tbsp Miso
- 1 Soup stock cube
- 1 Salt and pepper
Instructions to make Chicken and Sweet Potato Soy Milk Stew
- Remove all the fat from the chicken and cut into bite-sized pieces. Cut the onion into wedges and shred the shimeji mushrooms.

- Randomly peel the sweet potatoes (leave some skin on), chop it up roughly, and soak in water. Divide the broccoli into florets and boil.
- Heat a bit of vegetable oil in a pot and cook the chicken. When all the sides have cooked, remove from the pot.

- Put some more vegetable oil in the same pot and stir-fry the onion. Once wilted, add the shimeji mushrooms and sweet potato and continue to stir-fry.

- When the ingredients are well-covered in oil, return the chicken and mix together. Lightly dust with flour and mix evenly while stir-frying.

- Add the water and soup stock cube, cover directly on top with parchment paper, and simmer for 8-10 minutes.

- Remove the parchment paper, dissolve the miso in some of the soup, and add to the pot. Add the broccoli and soy milk and heat until just before boiling. Season with salt and pepper to finish.

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So that's going to wrap it up for this special food Easiest Way to Make Award-winning Chicken and Sweet Potato Soy Milk Stew. Thanks so much for your time. I'm confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!